Progress report Kevin

I am now running 5k in under 28 minutes. I am going to look at past results for my age group to set a new goal for the 5k. I started swimming and I have been to the pool a couple of times. I don't think I will have a problem with the swim but I will not be vary fast. I was swimming with an experienced triathlete last saturday and he said I have very poor form because when I breathe I pull my head out of the water too far and it slows me down. He gave me some pointers on the swim that I will try to implement. I am looking for a bike on fleabay and craigs but I have not pulled the trigger because I am looking for my size in a carbon frame that is under 1k. No luck but I am determined to find it.